Get to know

Hi, I’m Anneliese — Creator of SimplePAX™

For years, I lived in the exhausting cycle of doing some of the right things but never consistently feeling like I had it all together. I was physically drained, mentally scattered, and spiritually unfocused. As a wife, a mom of five, a cancer survivor, and someone managing multiple autoimmune diseases, I knew I needed more than just a quick fix—I needed a lifestyle that worked with my real life, not against it.

That’s when SimplePAX was born.

What is SimplePAX?

SimplePAX is a method I created after years of trial, error, and burnout. SimplePAX (SimplePeace) is also stands for Physical Awareness and Existence with purpose. It’s a simple, proven way to align your body, mind, and soul every day—not in long, complicated chunks, but in small, consistent actions that fit into real life.

Whether you're a busy mom or dad, a professional juggling way too much, or someone craving peace and clarity, this program is for you.

My Turning Point

I had moments of health, moments of motivation… but they always faded. It wasn’t until I committed to a complete and balanced approach—daily movement, mindful reflection, and purposeful nutrition—that I saw steady and lasting change.

Today, I’ve lost over 20 pounds, gained strength and energy, and most importantly, reclaimed peace of mind. I’ve learned how to stay centered—even on the busiest days—and now I help others do the same.

What Makes SimplePAX Different?

Most programs focus on just one thing—fitness, mindset, or healthy eating.
SimplePAX brings all three together.
✔️ Workouts based on your temperament and physical goals
✔️ Reflections to keep you focused and uplifted all day long
✔️ Healthy recipes to fuel your body without stress

This is not a rigid plan or a “perfect” routine. It’s a flexible framework for real people who want progress over perfection.

You Were Made for More—And You Can Have It

You don’t need more chaos or more to-dos. You need clarity, confidence, and a system that leads you to peace through action.

I believe God calls us to be our best selves—not in hustle, but in harmony. That’s why I created the 4-Week SimplePAX Program—to give you a structured yet adaptable plan to live your best, most balanced life.

Let’s Do This Together

Start with the 4-Week Program—your full guide to restoring your body, clearing your mind, and centering your soul.
This is the system that changed everything for me. Now it’s your turn.

With you in strength and peace,
Anneliese